Sarah Rickard 34:22 row
7,462
Meters
34:22.8
Time
2:18.2
Pace
432
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 31 |
| Stroke Count | 1094 |
| Drag Factor | 97 |
November 26, 2024 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:22.8 | 7,462 | 2:18.2 | 133 | 756 | 31 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 29 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 33 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 36 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 755 | 35 |
| 25:00.0 | 1,081 | 2:18.7 | 131 | 750 | 33 |
| 30:00.0 | 1,114 | 2:14.6 | 143 | 793 | 30 |
| 34:22.8 | 954 | 2:17.7 | 134 | 760 | 26 |
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Workout Graph
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