Sarah Rickard 34:29 row
7,476
Meters
34:29.7
Time
2:18.4
Pace
450
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 30 |
| Stroke Count | 1062 |
| Drag Factor | 100 |
December 16, 2025 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:29.7 | 7,476 | 2:18.4 | 132 | 754 | 30 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 31 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 28 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 33 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 32 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 755 | 30 |
| 30:00.0 | 1,071 | 2:20.0 | 127 | 738 | 31 |
| 34:29.7 | 950 | 2:21.9 | 122 | 721 | 31 |
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Workout Graph
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