Sarah Rickard 34:10 row
7,400
Meters
34:10.1
Time
2:18.5
Pace
427
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 30 |
| Stroke Count | 1030 |
| Drag Factor | 97 |
August 21, 2025 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:10.1 | 7,400 | 2:18.5 | 132 | 753 | 30 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 29 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 26 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 30 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 781 | 34 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 729 | 33 |
| 30:00.0 | 1,069 | 2:20.3 | 127 | 736 | 31 |
| 34:10.0 | 880 | 2:22.0 | 122 | 720 | 28 |
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Workout Graph
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