Sarah Rickard 34:32 row
7,304
Meters
34:32.3
Time
2:21.8
Pace
413
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 27 |
| Stroke Count | 947 |
| Drag Factor | 108 |
July 24, 2025 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:32.3 | 7,304 | 2:21.8 | 123 | 721 | 27 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 30 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 31 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 31 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 723 | 26 |
| 25:00.0 | 1,063 | 2:21.1 | 125 | 728 | 25 |
| 30:00.0 | 1,053 | 2:22.4 | 121 | 716 | 25 |
| 34:32.3 | 915 | 2:28.7 | 106 | 665 | 24 |
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Workout Graph
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