Michael Forge 22:56 BikeErg
9,812
Meters
22:56.3
Time
2:20.2
Pace
284
Calories
134
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| RPM | 61 |
| Revolution Count | 1407 |
| Power/kg | 1.81 |
| Drag Factor | 115 |
March 04, 2025 16:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:56.3 | 9,812 | 2:20.2 | 127 | 736 | 61 | 134 |
| 5:00.0 | 2,208 | 2:15.8 | 140 | 780 | 63 | 138 |
| 10:00.0 | 2,226 | 2:14.7 | 143 | 792 | 64 | 133 |
| 15:00.0 | 2,210 | 2:15.7 | 140 | 781 | 63 | 136 |
| 20:00.0 | 2,242 | 2:13.8 | 146 | 802 | 64 | 146 |
| 22:56.3 | 927 | 3:10.1 | 51 | 475 | 45 | 117 |
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Workout Graph
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