Michael Forge 3:45 row
1,020
Meters
3:45.4
Time
1:50.4
Pace
74
Calories
172
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 28 |
| Stroke Count | 104 |
| Drag Factor | 107 |
March 14, 2021 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.4 | 1,020 | 1:50.4 | 259 | 1193 | 28 | 172 |
| 3:45.4 | 1,021 | 1:50.3 | 260 | 1195 | 28 | 172 |
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Workout Graph
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