Joe Fourness 2:04 row
155
Meters
2:04.9
Time
6:42.9
Pace
10
Calories
122
Heart Rate
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 318 |
| Stroke Rate | 24 |
| Stroke Count | 15 |
| Drag Factor | 112 |
March 22, 2025 09:25:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.9 | 155 | 6:42.9 | 5 | 318 | 24 | 122 |
| 2:04.9 | 155 | 6:42.9 | 5 | 318 | 24 | 122 |
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