Joe Fourness 2:14 row
360
Meters
2:14.0
Time
3:06.1
Pace
19
Calories
128
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 20 |
| Stroke Count | 35 |
| Drag Factor | 119 |
March 22, 2025 09:34:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.0 | 360 | 3:06.1 | 54 | 486 | 20 | 128 |
| 2:14.0 | 360 | 3:06.1 | 54 | 486 | 20 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.