Joe Fourness 15:11 BikeErg
5,505
Meters
15:11.2
Time
2:45.5
Pace
143
Calories
113
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| RPM | 69 |
| Revolution Count | 1047 |
| Power/kg | 0.81 |
| Drag Factor | 49 |
January 09, 2025 22:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:11.2 | 5,505 | 2:45.5 | 77 | 565 | 69 | 113 |
| 5:00.0 | 1,809 | 2:45.8 | 77 | 564 | 69 | 109 |
| 10:00.0 | 1,782 | 2:48.3 | 73 | 552 | 68 | 108 |
| 15:00.0 | 1,839 | 2:43.1 | 81 | 577 | 70 | 118 |
| 15:11.2 | 75 | 2:29.3 | 105 | 661 | 80 | 117 |
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Workout Graph
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