Joe Fourness 15:34 BikeErg
6,224
Meters
15:34.7
Time
2:30.1
Pace
170
Calories
124
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| RPM | 76 |
| Revolution Count | 1182 |
| Power/kg | 1.09 |
| Drag Factor | 49 |
January 08, 2025 19:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:34.7 | 6,224 | 2:30.1 | 103 | 655 | 76 | 124 |
| 5:00.0 | 1,941 | 2:34.5 | 95 | 626 | 74 | 111 |
| 10:00.0 | 2,026 | 2:28.0 | 108 | 671 | 77 | 126 |
| 15:00.0 | 2,096 | 2:23.1 | 119 | 710 | 80 | 137 |
| 15:34.7 | 162 | 3:34.1 | 36 | 422 | 52 | 123 |
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Workout Graph
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