Joe Fourness 20:44 BikeErg
8,022
Meters
20:44.3
Time
2:35.1
Pace
215
Calories
122
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| RPM | 73 |
| Revolution Count | 1521 |
| Power/kg | 0.99 |
| Drag Factor | 50 |
January 07, 2025 22:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:44.3 | 8,022 | 2:35.1 | 94 | 622 | 73 | 122 |
| 5:00.0 | 1,774 | 2:49.1 | 72 | 549 | 66 | 108 |
| 10:00.0 | 2,073 | 2:24.7 | 115 | 697 | 79 | 122 |
| 15:00.0 | 1,920 | 2:36.2 | 92 | 615 | 73 | 119 |
| 20:00.0 | 1,991 | 2:30.6 | 102 | 652 | 76 | 131 |
| 20:44.3 | 265 | 2:47.1 | 75 | 557 | 74 | 132 |
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Workout Graph
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