Joe Fourness 8:05 BikeErg
3,253
Meters
8:05.3
Time
2:29.1
Pace
89
Calories
124
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| RPM | 76 |
| Revolution Count | 619 |
| Power/kg | 1.11 |
| Drag Factor | 49 |
January 05, 2025 22:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:05.3 | 3,253 | 2:29.1 | 105 | 662 | 76 | 124 |
| 5:00.0 | 1,961 | 2:32.9 | 98 | 636 | 75 | 120 |
| 8:05.3 | 1,293 | 2:23.3 | 119 | 709 | 80 | 128 |
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Workout Graph
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