Joe Fourness 12:00 BikeErg
5,032
Meters
12:00.3
Time
2:23.1
Pace
141
Calories
125
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| RPM | 79 |
| Revolution Count | 956 |
| Power/kg | 1.26 |
| Drag Factor | 49 |
January 04, 2025 20:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.3 | 5,032 | 2:23.1 | 119 | 710 | 79 | 125 |
| 5:00.0 | 2,066 | 2:25.2 | 114 | 693 | 78 | 125 |
| 10:00.0 | 2,071 | 2:24.8 | 115 | 696 | 79 | 123 |
| 12:00.3 | 895 | 2:14.4 | 144 | 796 | 85 | 129 |
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