Joe Fourness 10:32 BikeErg
4,003
Meters
10:32.3
Time
2:37.9
Pace
106
Calories
120
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| RPM | 72 |
| Revolution Count | 761 |
| Power/kg | 0.94 |
| Drag Factor | 49 |
January 02, 2025 22:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:32.3 | 4,003 | 2:37.9 | 89 | 605 | 72 | 120 |
| 5:00.0 | 1,863 | 2:41.0 | 84 | 588 | 71 | 116 |
| 10:00.0 | 1,942 | 2:34.4 | 95 | 626 | 74 | 127 |
| 10:32.3 | 199 | 2:42.3 | 82 | 581 | 71 | 119 |
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Workout Graph
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