Joe Fourness 34:24 SkiErg
5,277
Meters
34:24.4
Time
3:15.6
Pace
262
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 42 |
| Stroke Count | 1435 |
| Drag Factor | 61 |
February 15, 2022 22:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:24.4 | 5,277 | 3:15.6 | 47 | 460 | 42 |
| 5:00.0 | 782 | 3:11.8 | 50 | 470 | 36 |
| 10:00.0 | 802 | 3:07.0 | 53 | 484 | 42 |
| 15:00.0 | 771 | 3:14.5 | 48 | 463 | 42 |
| 20:00.0 | 768 | 3:15.3 | 47 | 461 | 42 |
| 25:00.0 | 726 | 3:26.6 | 40 | 436 | 50 |
| 30:00.0 | 789 | 3:10.1 | 51 | 475 | 42 |
| 34:24.0 | 639 | 3:26.5 | 40 | 436 | 37 |
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