Joe Fourness 1000m row
1,000
Meters
3:55.7
Time
1:57.8
Pace
66
Calories
146
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 27 |
| Stroke Count | 106 |
| Drag Factor | 104 |
July 26, 2021 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.7 | 1,000 | 1:57.8 | 214 | 1035 | 27 | 146 |
| 0:48.7 | 200 | 2:01.7 | 194 | 967 | 27 | 125 |
| 0:46.2 | 400 | 1:55.5 | 227 | 1081 | 27 | 145 |
| 0:48.8 | 600 | 2:02.0 | 193 | 963 | 26 | 149 |
| 0:47.1 | 800 | 1:57.7 | 214 | 1037 | 27 | 155 |
| 0:44.9 | 1,000 | 1:52.2 | 247 | 1151 | 28 | 160 |
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Workout Graph
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challenge 1