Joe Fourness 500m SkiErg
500
Meters
2:28.1
Time
2:28.1
Pace
25
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 41 |
| Stroke Count | 101 |
| Drag Factor | 73 |
November 18, 2019 14:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.1 | 500 | 2:28.1 | 108 | 670 | 41 |
| 0:32.1 | 100 | 2:40.5 | 85 | 591 | 41 |
| 0:29.5 | 200 | 2:27.5 | 109 | 675 | 43 |
| 0:29.0 | 300 | 2:25.0 | 115 | 695 | 37 |
| 0:28.1 | 400 | 2:20.5 | 126 | 734 | 45 |
| 0:29.4 | 500 | 2:27.0 | 110 | 679 | 41 |
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Workout Graph
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