Joe Fourness 500m SkiErg
500
Meters
2:31.8
Time
2:31.8
Pace
25
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 39 |
| Stroke Count | 100 |
| Drag Factor | 118 |
February 05, 2019 10:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.8 | 500 | 2:31.8 | 100 | 644 | 39 |
| 0:29.2 | 100 | 2:26.0 | 112 | 687 | 35 |
| 0:29.9 | 200 | 2:29.5 | 105 | 660 | 66 |
| 0:29.7 | 300 | 2:28.5 | 107 | 667 | 30 |
| 0:30.8 | 400 | 2:34.0 | 96 | 629 | 29 |
| 0:32.4 | 500 | 2:42.0 | 82 | 583 | 37 |
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Workout Graph
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