Joe Fourness 31:27 row

6,026

Meters

31:27.5

Time

2:36.6

Pace

318

Calories

128

Heart Rate

Average Watts91
Calories Per Hour613
Stroke Rate22
Stroke Count707
Drag Factor103

October 08, 2017 00:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Cool down slow

Splits

Time Meters Pace Watts Cal/Hr S/M
31:27.5 6,026 2:36.6 91 613 22 128
5:00.0 1,022 2:26.7 111 680 24 140
10:00.0 915 2:43.9 79 573 22 131
15:00.0 990 2:31.5 101 646 23 126
20:00.0 976 2:33.6 96 631 23 132
25:00.0 984 2:32.4 99 640 24 131
30:00.0 876 2:51.2 70 539 20 120
31:27.5 264 2:45.7 77 564 20 116

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Workout Graph

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