Joe Fourness 5:38 row
1,023
Meters
5:38.5
Time
2:45.4
Pace
52
Calories
140
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 20 |
| Stroke Count | 132 |
| Drag Factor | 122 |
July 14, 2017 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:38.5 | 1,023 | 2:45.4 | 77 | 565 | 20 | 140 |
| 5:00.0 | 925 | 2:42.1 | 82 | 582 | 25 | 144 |
| 5:38.5 | 98 | 3:16.4 | 46 | 458 | 16 | 137 |
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