Joe Fourness 7:33 row
1,301
Meters
7:33.1
Time
2:54.1
Pace
66
Calories
138
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 22 |
| Stroke Count | 171 |
| Drag Factor | 112 |
July 04, 2017 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:33.1 | 1,301 | 2:54.1 | 66 | 528 | 22 | 138 |
| 5:00.0 | 930 | 2:41.2 | 83 | 587 | 24 | 147 |
| 7:33.1 | 372 | 3:25.7 | 40 | 438 | 20 | 129 |
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Workout Graph
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