Joe Fourness 13:10 row
2,211
Meters
13:10.7
Time
2:58.8
Pace
113
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 21 |
| Stroke Count | 287 |
| Drag Factor | 115 |
May 07, 2025 19:26:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:10.7 | 2,211 | 2:58.8 | 61 | 510 | 21 |
| 3:00.0 | 611 | 2:27.2 | 110 | 676 | 25 |
| 6:00.0 | 567 | 2:38.7 | 88 | 601 | 25 |
| 9:00.0 | 413 | 3:37.9 | 34 | 416 | 17 |
| 12:00.0 | 438 | 3:25.4 | 40 | 438 | 20 |
| 13:10.7 | 183 | 3:13.1 | 49 | 467 | 22 |
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