Joe Fourness 2:44 row
217
Meters
2:44.4
Time
6:18.8
Pace
10
Calories
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 322 |
| Stroke Rate | 11 |
| Stroke Count | 30 |
| Drag Factor | 111 |
March 31, 2025 20:00:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:44.4 | 217 | 6:18.8 | 6 | 322 | 11 |
| 2:44.4 | 217 | 6:18.8 | 6 | 322 | 11 |
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