Joe Fourness 0:44 row
145
Meters
0:44.8
Time
2:34.4
Pace
7
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 25 |
| Stroke Count | 19 |
| Drag Factor | 133 |
March 31, 2025 19:07:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:44.8 | 145 | 2:34.4 | 95 | 626 | 25 |
| 0:44.8 | 145 | 2:34.4 | 95 | 626 | 25 |
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