Christian Korkus 1000m row
1,000
Meters
3:46.8
Time
1:53.4
Pace
68
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 32 |
| Stroke Count | 121 |
| Drag Factor | 154 |
March 06, 2024 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:46.8 | 1,000 | 1:53.4 | 240 | 1126 | 32 |
| 0:42.7 | 200 | 1:46.7 | 288 | 1290 | 32 |
| 0:43.7 | 400 | 1:49.2 | 268 | 1223 | 32 |
| 0:46.5 | 600 | 1:56.2 | 223 | 1066 | 31 |
| 0:47.4 | 800 | 1:58.5 | 210 | 1023 | 32 |
| 0:46.5 | 1,000 | 1:56.2 | 223 | 1066 | 34 |
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Workout Graph
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