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Log

Date Workout Score Ave Comments Action
11/27/23 32:28 7,012m 2:18.9 View workout
11/27/23 1:01:07 13,030m 2:20.7

138-164 155

 View workout
11/25/23 15:05 3,207m 2:21.2 View workout
11/24/23 1:01:07 13,015m 2:20.8 View workout
11/22/23 30:04 6,774m 2:13.2 View workout
11/21/23 10:05 2,277m 2:12.8 View workout
11/15/23 1:02:09 13,008m 2:23.3 View workout
11/10/23 1:05:03 13,627m 2:23.2 View workout
11/09/23 14:22 3,449m 2:05.0 View workout
11/09/23 10:06 2,163m 2:20.1 View workout
11/09/23 1:20 279m 2:24.0 View workout
11/08/23 1:15:05 15,593m 2:24.4 View workout
11/06/23 1:00:04 13,080m 2:17.7 View workout
11/04/23 10:14.0 2,001m 2:33.4 View workout
11/02/23 1:02:38 13,528m 2:18.9 View workout
10/29/23 21:05 4,937m 2:08.1

3x7'4r

 View workout
10/29/23 10:06 2,160m 2:20.3 View workout
10/27/23 1:00:05 12,924m 2:19.5

UT2 RPE 4.5 HR 167

 View workout
10/19/23 40:03.0 8,629m 2:19.2

UT2 RPE 4.5 HR 163

 View workout
10/17/23 1:03:08 13,711m 2:18.1

DMP HM DMP

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10/05/23 1:03:56 13,720m 2:19.8

UT2 RPE 3.5 HR 166

 View workout
10/02/23 1:03:28 13,631m 2:19.7

UT2 RPE 3 HR 160

 View workout
10/01/23 1:01:28 13,268m 2:19.0

UT2 RPE 3.5 HR 163

 View workout
09/28/23 4:03 858m 2:21.7

Warmup

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09/27/23 40:06 8,737m 2:17.7

2x20' DMP MP

 View workout