Calvin Davis 15:07 row
3,025
Meters
15:07.5
Time
2:30.0
Pace
165
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 16 |
| Stroke Count | 393 |
| Drag Factor | 108 |
December 24, 2024 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.5 | 3,025 | 2:30.0 | 104 | 656 | 16 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 19 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 19 |
| 15:00.0 | 1,003 | 2:29.5 | 105 | 660 | 20 |
| 15:07.5 | 23 | 2:43.0 | 81 | 577 | 8 |
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Workout Graph
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