Calvin Davis 30:21 row
6,270
Meters
30:21.5
Time
2:25.2
Pace
347
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 18 |
| Stroke Count | 573 |
| Drag Factor | 119 |
December 21, 2024 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:21.5 | 6,270 | 2:25.2 | 114 | 693 | 18 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 18 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 19 |
| 15:00.0 | 1,044 | 2:23.6 | 118 | 706 | 19 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 19 |
| 25:00.0 | 1,025 | 2:26.3 | 112 | 684 | 18 |
| 30:00.0 | 1,054 | 2:22.3 | 121 | 717 | 20 |
| 30:21.5 | 55 | 3:15.4 | 47 | 461 | 15 |
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Workout Graph
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