Calvin Davis 40:11 row
8,228
Meters
40:11.2
Time
2:26.5
Pace
454
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 17 |
| Stroke Count | 750 |
| Drag Factor | 123 |
December 15, 2024 22:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:11.2 | 8,228 | 2:26.5 | 111 | 682 | 17 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 18 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 19 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 692 | 19 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 685 | 19 |
| 25:00.0 | 1,029 | 2:25.7 | 113 | 688 | 18 |
| 30:00.0 | 1,020 | 2:27.0 | 110 | 678 | 18 |
| 35:00.0 | 1,021 | 2:26.9 | 110 | 679 | 19 |
| 40:00.0 | 1,014 | 2:27.9 | 108 | 672 | 19 |
| 40:11.1 | 35 | 2:38.5 | 88 | 602 | 11 |
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Workout Graph
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