Calvin Davis 30:21 row
6,180
Meters
30:21.4
Time
2:27.3
Pace
338
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 18 |
| Stroke Count | 563 |
| Drag Factor | 123 |
December 15, 2024 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:21.4 | 6,180 | 2:27.3 | 109 | 676 | 18 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 18 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 19 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 674 | 18 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 680 | 19 |
| 25:00.0 | 1,022 | 2:26.7 | 111 | 680 | 19 |
| 30:00.0 | 1,022 | 2:26.7 | 111 | 680 | 19 |
| 30:21.4 | 66 | 2:42.1 | 82 | 582 | 15 |
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Workout Graph
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