Calvin Davis 45:17 row
9,357
Meters
45:17.2
Time
2:25.1
Pace
518
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 15 |
| Stroke Count | 737 |
| Drag Factor | 109 |
August 12, 2024 23:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:17.2 | 9,357 | 2:25.1 | 114 | 693 | 518 | 15 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 16 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 16 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 16 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 16 |
| 25:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 16 |
| 30:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 17 |
| 35:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 17 |
| 40:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 16 |
| 45:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 17 |
| 45:17.1 | 36 | 3:57.5 | 26 | 389 | 1 | 11 |
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Workout Graph
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