Calvin Davis 30:23 row
6,360
Meters
30:23.8
Time
2:23.3
Pace
357
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 16 |
| Stroke Count | 523 |
| Drag Factor | 119 |
June 16, 2024 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:23.8 | 6,360 | 2:23.3 | 119 | 708 | 16 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 17 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 698 | 17 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 17 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 709 | 17 |
| 25:00.0 | 1,058 | 2:21.7 | 123 | 722 | 17 |
| 30:00.0 | 1,052 | 2:22.5 | 121 | 715 | 18 |
| 30:23.7 | 83 | 2:22.7 | 120 | 713 | 15 |
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Workout Graph
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