Calvin Davis 30:21 row
6,483
Meters
30:21.5
Time
2:20.4
Pace
367
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 17 |
| Stroke Count | 534 |
| Drag Factor | 119 |
May 21, 2024 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:21.5 | 6,483 | 2:20.4 | 126 | 734 | 367 | 17 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 17 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 17 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 18 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 17 |
| 25:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 18 |
| 30:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 18 |
| 30:21.5 | 81 | 2:12.7 | 150 | 815 | 4 | 14 |
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Workout Graph
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