Calvin Davis 30:30 row
6,324
Meters
30:30.1
Time
2:24.6
Pace
352
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 19 |
| Stroke Count | 596 |
| Drag Factor | 120 |
May 06, 2025 22:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:30.1 | 6,324 | 2:24.6 | 116 | 697 | 352 | 19 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 18 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 19 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 20 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 20 |
| 25:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 20 |
| 30:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 20 |
| 30:30.0 | 95 | 2:37.8 | 89 | 606 | 5 | 17 |
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Workout Graph
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