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Log

Date Workout Score Ave Comments Action
10/29/20 2:38 542m 2:26.4 View workout
10/26/20 5:27 1,019m 2:40.6 View workout
10/26/20 6000m 26:48.5 2:14.0 View workout
10/26/20 2:32 526m 2:25.1 View workout
10/20/20 2:50 517m 2:44.8 View workout
10/20/20 8000m 45:13.4 2:49.5 View workout
10/06/20 12:13 2,340m 2:36.6 View workout
04/22/20 v4:30/r...18 9,585m 2:20.8

9 x (4:30 @ 18 SPM, then 0:30 @ 1:55/500m) by KREW/LiveRowing

 View workout
04/13/20 10000m 44:05.1 2:12.2

10000 Meter Time Trial by KREW/LiveRowing

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04/13/20 3x5:00/2:00r 2,232m 3:21.6 View workout
04/13/20 1x5:00/2:00r 1,055m 2:22.1 View workout
04/13/20 1x5:00/2:00r 978m 2:33.3 View workout
04/13/20 5:35 1,183m 2:21.9 View workout
04/13/20 1000m 4:32.2 2:16.1

10 x 100m by KREW/LiveRowing

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04/11/20 5:05 1,017m 2:30.2 View workout
04/11/20 2000m 8:42.2 2:10.5 View workout
04/11/20 5:08 1,007m 2:32.9 View workout
04/10/20 v1:00/r...15 2,359m 2:07.1

Row Forge Stormbreak by KREW/LiveRowing

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04/10/20 v1:00/r...15 2,368m 2:06.6

Row Forge Stormbreak by KREW/LiveRowing

 View workout
04/10/20 v1:00/r...15 2,377m 2:06.2

Row Forge Stormbreak by KREW/LiveRowing

 View workout
04/02/20 1:41 331m 2:33.3 View workout
04/02/20 3x5:00/2:00r 3,435m 2:11.0 View workout
04/02/20 5:06 1,080m 2:21.8 View workout
03/24/20 1:00:00 13,468m 2:13.6

1:00 Hour Steady State by KREW/LiveRowing

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03/21/20 5:04 791m 3:12.2 View workout