Dan Barrett v500m/0:45r...1 row
500
Meters
2:34.0
Time
2:34.0
Pace
26
Calories
115
Heart Rate
Rest Distance | 21 |
---|---|
Rest Time | 0:45.0 |
Overall Distance | 521 |
Overall Time | 3:19.0 |
Average Watts | 96 |
---|---|
Calories Per Hour | 629 |
Stroke Rate | 20 |
Stroke Count | 51 |
Drag Factor | 104 |
April 11, 2024 15:17:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
2:34.0 | 500 | 2:34.0 | 96 | 629 | 20 | 115 | |
2:34.0 | 500 | 2:34.0 | 96 | 629 | 20 | 115 | |
r: 0:45 | 21 | ||||||
r21 |
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Workout Graph

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