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Dan Barrett 8000m row

8,000

Meters

37:42.0

Time

2:21.3

Pace

450

Calories

147

Heart Rate

Average Watts124
Calories Per Hour726
Stroke Rate20
Stroke Count765
Drag Factor111

November 23, 2022 15:44:00

Workout
RowErg on Slides

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
37:42.0 8,000 2:21.3 124 726 20 147
1:59.4 400 2:29.2 105 662 20 124
1:54.6 800 2:23.2 119 709 20 136
2:05.0 1,200 2:36.2 92 615 19 126
1:56.6 1,600 2:25.7 113 689 20 134
1:54.2 2,000 2:22.7 120 714 20 139
1:53.0 2,400 2:21.2 124 727 20 143
1:51.1 2,800 2:18.8 131 749 20 148
1:51.1 3,200 2:18.8 131 749 20 146
1:58.0 3,600 2:27.5 109 675 18 136
1:51.6 4,000 2:19.5 129 743 20 145
1:51.0 4,400 2:18.7 131 750 20 152
1:50.9 4,800 2:18.6 131 752 21 154
1:50.7 5,200 2:18.3 132 754 20 155
1:49.2 5,600 2:16.5 138 773 21 160
1:49.0 6,000 2:16.2 138 776 21 164
1:51.9 6,400 2:19.8 128 740 21 156
1:51.9 6,800 2:19.8 128 740 21 155
1:50.5 7,200 2:18.1 133 757 21 161
1:52.0 7,600 2:20.0 128 738 21 159
1:50.3 8,000 2:17.8 134 759 22 166

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Workout Graph

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