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Dan Barrett 8000m row

8,000

Meters

39:00.2

Time

2:26.2

Pace

463

Calories

154

Heart Rate

Average Watts112
Calories Per Hour684
Stroke Rate20
Stroke Count808
Drag Factor105

November 23, 2020 17:22:00

Workout
RowErg on Slides

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
39:00.2 8,000 2:26.2 112 684 20 154
1:52.5 400 2:20.6 126 733 21 129
1:57.9 800 2:27.3 109 676 19 126
4:08.8 1,200 5:11.0 12 340 10 111
2:22.0 1,600 2:57.5 63 515 17 129
1:47.6 2,000 2:14.5 144 795 21 149
1:45.5 2,400 2:11.8 153 825 22 156
1:45.0 2,800 2:11.2 155 832 22 156
1:46.1 3,200 2:12.6 150 816 23 156
1:47.2 3,600 2:14.0 145 800 24 152
1:45.2 4,000 2:11.5 154 829 24 161
1:46.3 4,400 2:12.8 149 813 25 162
2:05.2 4,800 2:36.5 91 614 21 149
1:45.7 5,200 2:12.1 152 822 25 163
1:46.7 5,600 2:13.3 148 807 24 164
1:46.7 6,000 2:13.3 148 807 23 166
1:47.2 6,400 2:14.0 145 800 22 167
1:46.4 6,800 2:13.0 149 812 22 170
1:45.9 7,200 2:12.3 151 819 23 171
1:47.5 7,600 2:14.3 144 796 22 169
1:44.7 8,000 2:10.8 156 837 23 174

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Workout Graph

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