Dan Barrett 6000m row
6,000
Meters
27:16.6
Time
2:16.3
Pace
345
Calories
140
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Stroke Count | 593 |
| Drag Factor | 103 |
March 15, 2019 13:34:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:16.6 | 6,000 | 2:16.3 | 138 | 774 | 21 | 140 |
| 1:23.3 | 300 | 2:18.8 | 131 | 750 | 23 | 127 |
| 1:23.6 | 600 | 2:19.3 | 129 | 745 | 22 | 133 |
| 1:22.8 | 900 | 2:18.0 | 133 | 758 | 22 | 143 |
| 1:22.8 | 1,200 | 2:18.0 | 133 | 758 | 22 | 141 |
| 1:22.4 | 1,500 | 2:17.3 | 135 | 765 | 23 | 141 |
| 1:23.7 | 1,800 | 2:19.5 | 129 | 743 | 20 | 134 |
| 1:22.2 | 2,100 | 2:17.0 | 136 | 768 | 20 | 136 |
| 1:22.4 | 2,400 | 2:17.3 | 135 | 765 | 19 | 139 |
| 1:23.0 | 2,700 | 2:18.3 | 132 | 755 | 18 | 134 |
| 1:23.4 | 3,000 | 2:19.0 | 130 | 748 | 17 | 138 |
| 1:12.4 | 3,300 | 2:00.6 | 199 | 985 | 26 | 159 |
| 1:15.1 | 3,600 | 2:05.1 | 178 | 914 | 25 | 155 |
| 1:16.9 | 3,900 | 2:08.1 | 166 | 872 | 22 | 154 |
| 1:24.8 | 4,200 | 2:21.3 | 124 | 726 | 23 | 138 |
| 1:24.7 | 4,500 | 2:21.1 | 124 | 728 | 24 | 133 |
| 1:25.3 | 4,800 | 2:22.1 | 122 | 719 | 24 | 131 |
| 1:23.1 | 5,100 | 2:18.5 | 132 | 753 | 24 | 138 |
| 1:21.1 | 5,400 | 2:15.1 | 142 | 787 | 23 | 142 |
| 1:21.1 | 5,700 | 2:15.1 | 142 | 787 | 21 | 146 |
| 1:22.4 | 6,000 | 2:17.3 | 135 | 765 | 20 | 145 |
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Workout Graph
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