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Petar Ratkovic v0:20/0:10r...24 SkiErg

2,321

Meters

8:00.0

Time

1:43.4

Pace

172

Calories

Rest Distance602
Rest Time11:40.0
Overall Distance2,923
Overall Time19:40.0
Average Watts317
Calories Per Hour1389
Stroke Rate48
Stroke Count390
Drag Factor139

January 23, 2025 14:05:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,321 1:43.4 317 1389 48
0:20.0 105 1:35.2 405 1694 54
r: 0:10 38
0:20.0 103 1:37.0 382 1616 51
r: 0:10 33
0:20.0 101 1:39.0 361 1541 51
r: 0:10 32
0:20.0 99 1:41.0 340 1468 48
r: 0:10 22
0:20.0 101 1:39.0 361 1541 51
r: 0:10 31
0:20.0 100 1:40.0 350 1504 51
r: 0:10 26
0:20.0 99 1:41.0 340 1468 51
r: 0:10 21
0:20.0 98 1:42.0 329 1433 54
r: 4:00 24
0:20.0 102 1:38.0 371 1578 48
r: 0:10 23
0:20.0 99 1:41.0 340 1468 48
r: 0:10 28
0:20.0 94 1:46.3 291 1300 45
r: 0:10 19
0:20.0 95 1:45.2 300 1332 48
r: 0:10 23
0:20.0 92 1:48.6 273 1237 45
r: 0:10 22
0:20.0 92 1:48.6 273 1237 45
r: 0:10 25
0:20.0 91 1:49.8 264 1207 45
r: 0:10 21
0:20.0 95 1:45.2 300 1332 48
r: 4:00 27
0:20.0 98 1:42.0 329 1433 51
r: 0:10 32
0:20.0 96 1:44.1 310 1365 48
r: 0:10 32
0:20.0 94 1:46.3 291 1300 48
r: 0:10 22
0:20.0 93 1:47.5 282 1268 48
r: 0:10 20
0:20.0 92 1:48.6 273 1237 45
r: 0:10 18
0:20.0 90 1:51.1 255 1178 48
r: 0:10 22
0:20.0 91 1:49.8 264 1207 48
r: 0:10 25
0:20.0 98 1:42.0 329 1433 51
r: 0:10 16
r602

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