Petar Ratkovic v20c/2:00r...5 SkiErg
4,068
Meters
15:00.6
Time
1:50.6
Pace
300
Calories
| Rest Distance | 147 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,215 |
| Overall Time | 25:00.6 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 41 |
| Stroke Count | 611 |
| Drag Factor | 103 |
January 21, 2025 12:46:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.6 | 4,068 | 1:50.6 | 258 | 1188 | 41 | |
| 0:51.2 | 248 | 1:43.2 | 318 | 1395 | 45 | |
| r: 2:00 | 31 | |||||
| 1:48.7 | 514 | 1:45.7 | 296 | 1318 | 42 | |
| r: 2:00 | 35 | |||||
| 2:48.7 | 786 | 1:47.3 | 283 | 1274 | 42 | |
| r: 2:00 | 29 | |||||
| 4:00.9 | 1,089 | 1:50.6 | 259 | 1190 | 42 | |
| r: 2:00 | 36 | |||||
| 5:31.2 | 1,432 | 1:55.6 | 226 | 1078 | 38 | |
| r: 2:00 | 16 | |||||
| r147 |
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Workout Graph
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