Petar Ratkovic v1:00/1:00r...12 SkiErg
3,316
Meters
12:00.0
Time
1:48.5
Pace
243
Calories
| Rest Distance | 279 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,595 |
| Overall Time | 24:00.0 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1241 |
| Stroke Rate | 41 |
| Stroke Count | 497 |
| Drag Factor | 124 |
January 20, 2025 13:54:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,316 | 1:48.5 | 274 | 1241 | 41 | |
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 43 | |
| r: 1:00 | 27 | |||||
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 40 | |
| r: 1:00 | 25 | |||||
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 40 | |
| r: 1:00 | 24 | |||||
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 40 | |
| r: 1:00 | 25 | |||||
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 41 | |
| r: 1:00 | 21 | |||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 41 | |
| r: 1:00 | 27 | |||||
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 41 | |
| r: 1:00 | 22 | |||||
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 41 | |
| r: 1:00 | 24 | |||||
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 40 | |
| r: 1:00 | 19 | |||||
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 40 | |
| r: 1:00 | 18 | |||||
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 43 | |
| r: 1:00 | 30 | |||||
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 47 | |
| r: 1:00 | 17 | |||||
| r279 |
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Workout Graph
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