Petar Ratkovic v500m/2:00r...5 SkiErg
3,500
Meters
12:48.1
Time
1:49.7
Pace
257
Calories
| Rest Distance | 138 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,638 |
| Overall Time | 22:48.1 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 42 |
| Stroke Count | 540 |
| Drag Factor | 112 |
December 11, 2024 11:24:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:48.1 | 3,500 | 1:49.7 | 265 | 1211 | 42 | |
| 1:42.9 | 500 | 1:42.9 | 321 | 1405 | 45 | |
| r: 2:00 | 32 | |||||
| 3:39.6 | 1,000 | 1:49.8 | 264 | 1209 | 41 | |
| r: 2:00 | 27 | |||||
| 1:48.9 | 500 | 1:48.9 | 271 | 1232 | 43 | |
| r: 2:00 | 30 | |||||
| 3:49.7 | 1,000 | 1:54.8 | 231 | 1095 | 40 | |
| r: 2:00 | 33 | |||||
| 1:46.9 | 500 | 1:46.9 | 287 | 1286 | 45 | |
| r: 2:00 | 16 | |||||
| r138 |
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Workout Graph
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