Petar Ratkovic v1:00/2:00r...5 SkiErg
3,555
Meters
13:00.0
Time
1:49.7
Pace
261
Calories
| Rest Distance | 128 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,683 |
| Overall Time | 23:00.0 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 42 |
| Stroke Count | 521 |
| Drag Factor | 124 |
December 10, 2024 18:03:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,555 | 1:49.7 | 265 | 1212 | 42 | |
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 43 | |
| r: 2:00 | 32 | |||||
| 3:00.0 | 844 | 1:46.6 | 289 | 1293 | 41 | |
| r: 2:00 | 32 | |||||
| 5:00.0 | 1,332 | 1:52.6 | 245 | 1143 | 38 | |
| r: 2:00 | 24 | |||||
| 3:00.0 | 794 | 1:53.3 | 240 | 1127 | 40 | |
| r: 2:00 | 21 | |||||
| 1:00.0 | 298 | 1:40.6 | 343 | 1480 | 48 | |
| r: 2:00 | 19 | |||||
| r128 |
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Workout Graph
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