Petar Ratkovic v1:00/1:00r...3 BikeErg
1,675
Meters
3:00.0
Time
1:47.4
Pace
62
Calories
| Rest Distance | 115 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,790 |
| Overall Time | 6:00.0 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1270 |
| RPM | 73 |
| Revolution Count | 220 |
| Power/kg | 3.48 |
| Drag Factor | 176 |
December 09, 2024 17:23:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:00.0 | 1,675 | 1:47.4 | 282 | 1270 | 73 | |
| 1:00.0 | 589 | 1:41.8 | 331 | 1439 | 73 | |
| r: 1:00 | 33 | |||||
| 1:00.0 | 549 | 1:49.2 | 268 | 1222 | 72 | |
| r: 1:00 | 47 | |||||
| 1:00.0 | 537 | 1:51.7 | 251 | 1163 | 75 | |
| r: 1:00 | 35 | |||||
| r115 |
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Workout Graph
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