Petar Ratkovic v5:00/2:00r...5 SkiErg
11,261
Meters
45:00.0
Time
1:59.8
Pace
749
Calories
| Rest Distance | 91 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,352 |
| Overall Time | 55:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 37 |
| Stroke Count | 1621 |
| Drag Factor | 119 |
December 02, 2024 13:05:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,261 | 1:59.8 | 203 | 999 | 37 | |
| 5:00.0 | 1,349 | 1:51.1 | 255 | 1176 | 41 | |
| r: 2:00 | 26 | |||||
| 10:00.0 | 2,522 | 1:58.9 | 208 | 1015 | 38 | |
| r: 2:00 | 17 | |||||
| 15:00.0 | 3,609 | 2:04.6 | 181 | 921 | 33 | |
| r: 2:00 | 15 | |||||
| 10:00.0 | 2,485 | 2:00.7 | 199 | 984 | 35 | |
| r: 2:00 | 19 | |||||
| 5:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 39 | |
| r: 2:00 | 14 | |||||
| r91 |
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Workout Graph
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