Petar Ratkovic v1:00/2:00r...5 SkiErg
3,558
Meters
13:00.0
Time
1:49.6
Pace
263
Calories
| Rest Distance | 169 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,727 |
| Overall Time | 23:00.0 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 45 |
| Stroke Count | 559 |
| Drag Factor | 149 |
October 29, 2024 20:20:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,558 | 1:49.6 | 266 | 1214 | 45 | |
| 1:00.0 | 316 | 1:34.9 | 409 | 1707 | 53 | |
| r: 2:00 | 29 | |||||
| 3:00.0 | 838 | 1:47.3 | 283 | 1272 | 45 | |
| r: 2:00 | 44 | |||||
| 5:00.0 | 1,317 | 1:53.8 | 237 | 1115 | 41 | |
| r: 2:00 | 44 | |||||
| 3:00.0 | 787 | 1:54.3 | 234 | 1105 | 39 | |
| r: 2:00 | 37 | |||||
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 47 | |
| r: 2:00 | 15 | |||||
| r169 |
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Workout Graph
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