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Petar Ratkovic v10c/0:30r...20 SkiErg

2,244

Meters

7:11.7

Time

1:36.1

Pace

200

Calories

Rest Distance589
Rest Time10:00.0
Overall Distance2,833
Overall Time17:11.7
Average Watts393
Calories Per Hour1653
Stroke Rate52
Stroke Count375
Drag Factor157

September 16, 2024 18:30:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:11.7 2,244 1:36.1 393 1653 52
0:20.4 108 1:34.4 415 1729 56
r: 0:30 28
0:20.2 108 1:33.5 428 1772 53
r: 0:30 30
0:20.3 109 1:33.1 433 1791 53
r: 0:30 28
0:20.2 108 1:33.5 428 1772 53
r: 0:30 29
0:20.3 108 1:33.9 422 1751 53
r: 0:30 30
0:19.8 106 1:33.3 430 1778 51
r: 0:30 30
0:20.1 108 1:33.0 434 1794 54
r: 0:30 33
0:20.7 110 1:34.0 420 1746 52
r: 0:30 25
0:21.5 112 1:35.9 396 1662 53
r: 0:30 30
0:21.6 112 1:36.4 390 1643 53
r: 0:30 32
0:21.5 112 1:35.9 396 1662 47
r: 0:30 31
0:19.9 107 1:32.9 435 1797 54
r: 0:30 35
0:20.9 110 1:35.0 408 1704 55
r: 0:30 36
0:22.8 116 1:38.2 369 1569 50
r: 0:30 32
0:23.4 118 1:39.1 359 1535 51
r: 0:30 25
0:22.3 115 1:36.9 384 1621 54
r: 0:30 28
0:21.3 112 1:35.0 407 1700 54
r: 0:30 30
0:23.5 118 1:39.5 354 1520 51
r: 0:30 29
0:25.7 124 1:43.6 315 1382 49
r: 0:30 23
0:25.1 123 1:42.0 329 1433 48
r: 0:30 25
r589

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Workout Graph

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