Petar Ratkovic v25c/1:00r...12 BikeErg
8,293
Meters
15:37.4
Time
1:53.0
Pace
300
Calories
| Rest Distance | 554 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,847 |
| Overall Time | 27:37.4 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1134 |
| RPM | 76 |
| Revolution Count | 1201 |
| Power/kg | 2.99 |
| Drag Factor | 159 |
July 11, 2024 12:01:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:37.4 | 8,293 | 1:53.0 | 242 | 1134 | 76 | |
| 0:54.7 | 563 | 1:37.1 | 382 | 1613 | 76 | |
| r: 1:00 | 47 | |||||
| 1:02.8 | 613 | 1:42.4 | 326 | 1420 | 77 | |
| r: 1:00 | 45 | |||||
| 1:12.0 | 663 | 1:48.5 | 273 | 1240 | 85 | |
| r: 1:00 | 52 | |||||
| 1:24.7 | 725 | 1:56.8 | 219 | 1055 | 79 | |
| r: 1:00 | 37 | |||||
| 1:29.1 | 746 | 1:59.4 | 205 | 1006 | 77 | |
| r: 1:00 | 72 | |||||
| 1:26.6 | 735 | 1:57.8 | 214 | 1036 | 78 | |
| r: 1:00 | 44 | |||||
| 1:27.8 | 741 | 1:58.4 | 210 | 1024 | 78 | |
| r: 1:00 | 55 | |||||
| 1:28.8 | 746 | 1:59.0 | 208 | 1014 | 78 | |
| r: 1:00 | 51 | |||||
| 1:26.3 | 734 | 1:57.5 | 215 | 1041 | 79 | |
| r: 1:00 | 35 | |||||
| 1:05.7 | 630 | 1:44.2 | 309 | 1362 | 73 | |
| r: 1:00 | 36 | |||||
| 1:19.9 | 703 | 1:53.6 | 238 | 1120 | 74 | |
| r: 1:00 | 44 | |||||
| 1:19.0 | 696 | 1:53.5 | 239 | 1123 | 68 | |
| r: 1:00 | 36 | |||||
| r554 |
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Workout Graph
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