Petar Ratkovic v5:00/2:00r...5 BikeErg
7,469
Meters
15:00.0
Time
2:00.4
Pace
247
Calories
| Rest Distance | 623 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,092 |
| Overall Time | 25:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| RPM | 75 |
| Revolution Count | 1112 |
| Power/kg | 2.47 |
| Drag Factor | 102 |
July 07, 2024 11:42:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,469 | 2:00.4 | 200 | 988 | 75 | |
| 5:00.0 | 2,449 | 2:02.4 | 190 | 955 | 73 | |
| r: 2:00 | 92 | |||||
| 4:00.0 | 2,008 | 1:59.5 | 205 | 1005 | 75 | |
| r: 2:00 | 44 | |||||
| 3:00.0 | 1,513 | 1:58.9 | 208 | 1015 | 75 | |
| r: 2:00 | 59 | |||||
| 2:00.0 | 964 | 2:04.4 | 181 | 924 | 72 | |
| r: 2:00 | 207 | |||||
| 1:00.0 | 536 | 1:51.9 | 250 | 1158 | 80 | |
| r: 2:00 | 221 | |||||
| r623 |
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Workout Graph
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